Hypertension Has Exceeded 300 Million Patients in China! Staying up Late, Stress, Drinking and Obesity Are All Contributing Factors
Hypertension is the most common risk factor for cardiovascular disease. Is this disease curable? What are the manifestations that should be taken seriously? China’s hypertensive patients have exceeded 300 million At present, hypertension has become one of the most common…
What Should I Do if I Have High Uric Acid? Remember to Do “4 Avoid, 1 Limit, 5 Encourage”.
With the improvement of living standards, more and more people, in addition to waistline growth, weight gain, uric acid level also followed the red light. Physical examination found that the blood uric acid level is elevated, what should be done?…
Scientific Weight Loss: Eat Enough to Eat Right to Lose Weight
Did you think that if you dieted, you could achieve weight loss? NONONO! Science shows that skipping breakfast may also be counterproductive! The key word for this issue is “weight loss”. A fleshy face and a small belly motivate countless…
When Taking Aspirin for a Long Period of Time, What Kind of Situation Occurs When the Medication Needs to Be Discontinued?
Aspirin is a commonly used drug to prevent cardiovascular and cerebrovascular diseases.But I heard that adverse reactions will occur when taking aspirin for a long time, but the doctor said that you should not stop taking aspirin casually, otherwise the…
An Inch Long Is an Inch Strong, How Do You Stretch It to Be Healthier?
As the old saying goes, “one inch longer tendons, prolong life ten years”, many people have a deep feeling about this. As we age, the flexibility of the body’s limbs gradually deteriorate, arms and legs are “stiff”. Perhaps it is…
Does Late-Night Snacking Increase Cancer Risk? What to Do if You Are Really Hungry in the Middle of the Night? Recommended 5 Types of Food
When you swipe your cell phone at midnight, the thing you fear most is not a horror movie clip, but a food video! Originally, it has been five or six hours since dinner, and it’s time for your stomach to…
Properly Understand Depression, These Are the Major Misconceptions to Avoid!
According to CCTV, depression is becoming the second biggest “killer” of human beings after cancer, and 350 million people are expected to suffer from the disease globally. In order to deal with the increasing number of people with depression, the…
It’s Amazing How Your Body Changes When You Run Regularly!
When it comes to “running”, many people will think that it is tiring and boring, how can anyone like such a monotonous and torturous exercise? However, there is a group of people who really love running and boast about how…
Leg Shaking, Nail Biting …… How Do You Stop These Compulsions?
Whether in the office or in the classroom, there are always some strange idiosyncrasies of coworkers or classmates that are tiresome: shaking your legs, biting your nails, playing with the pen in your hand, constantly fiddling with your hair ………
Can Eating More Fruit Really Prevent “Three Highs”? Yes, But Don’t Peel Them.
First, the prevention and treatment of “three high” healthy diet is the most important Chinese saying, called “illness enters by the mouth”. In the triggering “three high” factors, unhealthy diet occupies the main reason. For example, many hypertensive patients have…